Cycling Calendar

March 2009

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

Indoor
01:01:25
18.38 mi
17.96 Avg mph
29.50 Max mph

4

Indoor
00:23:24
7.64 mi
19.59 Avg mph
28.70 Max mph

5

6

Indoor
01:02:20
19.20 mi
18.48 Avg mph
29.50 Max mph

7

Weekly
02:27:09
45.22 mi
15.07 Avg mi
18.68 Avg mph
29.50 Max mph

8

9

10

Indoor
01:03:21
19.08 mi
18.07 Avg mph
28.20 Max mph

11

12

13

Indoor
01:03:34
18.98 mi
17.92 Avg mph
28.20 Max mph

14

Weekly
02:06:55
38.06 mi
19.03 Avg mi
18.00 Avg mph
28.20 Max mph

15

16

17

Indoor
01:04:22
19.12 mi
17.82 Avg mph
27.60 Max mph

18

Indoor
00:30:22
9.91 mi
19.58 Avg mph
24.80 Max mph

19

20

Indoor
00:45:31
16.62 mi
21.91 Avg mph
29.50 Max mph

21

Weekly
02:20:15
45.65 mi
15.22 Avg mi
19.77 Avg mph
29.50 Max mph

22

23

Indoor
01:06:26
19.76 mi
17.85 Avg mph
29.90 Max mph

24

Indoor
00:30:39
9.89 mi
19.36 Avg mph
28.20 Max mph

25

Indoor
01:07:21
19.58 mi
17.44 Avg mph
27.10 Max mph

26

27

Indoor
01:10:20
20.09 mi
17.14 Avg mph
29.90 Max mph

28

Outdoor
02:00:41
37.60 mi
18.69 Avg mph
24.60 Max mph

Weekly
05:55:27
106.92 mi
21.38 Avg mi
18.10 Avg mph
29.90 Max mph

29

Indoor
00:32:20
10.32 mi
19.15 Avg mph
27.80 Max mph

30

Indoor
01:01:30
18.57 mi
18.12 Avg mph
22.40 Max mph

31

Indoor
01:03:22
18.86 mi
17.86 Avg mph
26.60 Max mph

Weekly
02:37:12
47.75 mi
15.92 Avg mi
18.38 Avg mph
27.80 Max mph

All rides in March of 2009 (15 indoor rides, 1 outdoor rides, 16 total rides)
Total Distance	Total Time	Avg Distance	Avg Time	Avg Speed	Avg Speed (Highest)	Avg Speed (Lowest)
246.00	13:26:17	16.40	00:53:45	18.55	21.91	17.14
37.60	02:00:41	37.60	02:00:41	18.69	18.69	18.69
283.60	15:26:58	17.72	00:57:56	18.56	21.91	17.14

Graph of Rides Indoors

Graph of All Rides