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Cycling Ride
Thursday May 06, 2021 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:50:19
14.16 mi
16.89 mph
30.90 mph
Nutrition:
33oz. of water.
Note:
5 x 5 minute standing progressions with 3 minute rests.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:49:54
00:00:29
00:00:00
00:50:23
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
184.0 lbs.
14.4%
8.00 hrs
Good
Other rides on this date…
Monday May 06, 1996
Tuesday May 06, 1997
Saturday May 06, 2000
Tuesday May 06, 2003
Thursday May 06, 2004
Friday May 06, 2005
Sunday May 06, 2007
Tuesday May 06, 2008
Wednesday May 06, 2009
Thursday May 06, 2010
Friday May 06, 2011
Sunday May 06, 2012
Tuesday May 06, 2014
Wednesday May 06, 2015
Friday May 06, 2016