Cycling Ride

Wednesday May 06, 2026 (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:30:00	8.76 mi	17.52 mph	24.30 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
75 rpm	123 rpm	123 Watts	279 Watts
Nutrition: 12oz. of water.
Note: Resistance Avg: 44% Resistance Max: 60% Strive Score: 64.5

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:19:02	00:10:58	00:00:00	00:30:00
Average	Maximum	Calories
143 bpm	154 bpm	441

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
193.4 lbs.	15.6%	8.00 hrs	Fair

Other rides on this date…
Monday May 06, 1996	Tuesday May 06, 1997	Saturday May 06, 2000
Tuesday May 06, 2003	Thursday May 06, 2004	Friday May 06, 2005
Sunday May 06, 2007	Tuesday May 06, 2008	Wednesday May 06, 2009
Thursday May 06, 2010	Friday May 06, 2011	Sunday May 06, 2012
Tuesday May 06, 2014	Wednesday May 06, 2015	Friday May 06, 2016
Thursday May 06, 2021