Cycling Ride

Thursday May 06, 2004   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:27:13 7.94 mi 17.50 mph 22.00 mph
Note: Mostly spinning with 7 minutes of up/downs towards the end.  Tired and feeling a bit sluggish this morning even after taking yesterday off.
Heart Data
Below (153) In Zone Above (170) Total Time
00:12:19 00:14:01 00:00:55 00:27:15
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.9%    
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