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Cycling Ride
Sunday May 06, 2007 (Outdoors)
[Permalink]
Bike:
Trek 2120 (1995)
Time
Distance
Avg
Speed
Max
Speed
01:08:12
20.27 mi
17.83 mph
29.00 mph
Note:
The Sunday morning one hour urban ride: River/Niagara to Bird and back. Again today, nasty winds, this time with tired legs.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:21:48
00:47:30
00:00:27
01:09:45
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.3%
7.00 hrs
Fair
Weather Data
Niagara Falls International Airport, NY [KIAG] (9:00 am)
[WID: 41761]
Temperature
Wind Chill
Wind
Conditions
45°F (7°C)
40°F (4°C)
NE 10.3 mph
A Few Clouds
Dew Point
Humidity
Visibility
Barometer
26°F (-3°C)
48%
10.00 miles
30.51" (1033.8 mb)
Other rides on this date…
Monday May 06, 1996
Tuesday May 06, 1997
Saturday May 06, 2000
Tuesday May 06, 2003
Thursday May 06, 2004
Friday May 06, 2005
Tuesday May 06, 2008
Wednesday May 06, 2009
Thursday May 06, 2010
Friday May 06, 2011
Sunday May 06, 2012
Tuesday May 06, 2014
Wednesday May 06, 2015
Friday May 06, 2016
Thursday May 06, 2021