Note:
Robinson/Old Falls/Tonawanda Creek/Townline/Killian/Bear Ridge/Hinman/Ohio/Stevens/Prospect/Outwater/N. Transit/Glenwood/Gooding/W. Jackson/Plank/Purdy/Ridge to Ewing and back to Bear Ridge/Mapleton/Aiken/Beach Ridge/Townline/Tonawanda Creek/Robinson.
A brutal headwind going out resulted in a 16.46mph average after climbing back up the escarpment and getting back to Bear Ridge. After that, a nice tailwind the rest of the way back had me rolling in at about 22-23mph. But still not enough to pull this one up to reasonable average speed. That aside, this was a tremendous workout as illustrated by the 1:15 I spent above 170bpm! |