Cycling Calendar

December 2008

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

2

3

4

5

Indoor
01:10:17
20.99 mi
17.92 Avg mph
28.70 Max mph

6

Indoor
01:12:19
22.14 mi
18.37 Avg mph
27.10 Max mph

Weekly
02:22:36
43.13 mi
21.56 Avg mi
18.15 Avg mph
28.70 Max mph

7

8

Indoor
00:56:52
17.16 mi
18.11 Avg mph
23.20 Max mph

9

10

Indoor
01:20:21
24.50 mi
18.29 Avg mph
31.40 Max mph

11

Indoor
00:48:26
15.21 mi
18.84 Avg mph
26.10 Max mph

12

13

Indoor
01:22:20
25.16 mi
18.34 Avg mph
29.00 Max mph

Weekly
04:27:59
82.03 mi
20.51 Avg mi
18.39 Avg mph
31.40 Max mph

14

15

Indoor
01:19:12
24.06 mi
18.23 Avg mph
29.20 Max mph

16

17

Indoor
01:00:36
18.45 mi
18.27 Avg mph
26.60 Max mph

18

Indoor
00:56:20
17.10 mi
18.21 Avg mph
31.90 Max mph

19

20

Indoor
01:33:21
28.30 mi
18.19 Avg mph
30.40 Max mph

Weekly
04:49:29
87.91 mi
21.98 Avg mi
18.23 Avg mph
31.90 Max mph

21

22

Indoor
01:16:17
23.06 mi
18.14 Avg mph
28.70 Max mph

23

24

25

26

27

Weekly
01:16:17
23.06 mi
23.06 Avg mi
18.14 Avg mph
28.70 Max mph

28

29

30

31

All rides in December of 2008 (11 indoor rides)
Total Distance	Total Time	Avg Distance	Avg Time	Avg Speed	Avg Speed (Highest)	Avg Speed (Lowest)
236.13	12:56:21	21.47	01:10:35	18.26	18.84	17.92

Graph of Rides Indoors