Cycling Ride

Tuesday June 16, 2020 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
02:07:53	34.40 mi	16.14 mph	35.63 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
74 rpm	105 rpm	85 Watts	240 Watts
Avg Expansion
19.1 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
462 ft	2.37 mi	00:12:06	11.78 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
16.7 ft/rev	55 ft/min	2 %	8 %
Nutrition: 16oz. of water, 20oz. of Accelerade.
Note: weeney/Old Falls/Tonawanda Creek N/Townline/Diller/Saunders Settlement/Cambria/Upper Mountain/Grove/Townline/Lower Mountain/Baer/Upper Mountain/Baer/Mapleton/Townline/Tonawanda Creek N/Old Falls/Sweeney. A very chilly morning for mid-June! Really not feeling it today unfortunately, thus I wisely opted to cut this one short.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (7:00 am) [WID: 155514]
Temperature	Conditions	Wind	Dew Point
47°F (8°C)	Fair	Calm	39°F (4°C)
Humidity	Visibility	Barometer
77%	10.00 miles	1029.3 mb
Min On Bike Temperature	Max On Bike Temperature
44.2°	56.4°