Cycling Ride

Thursday June 16, 2005   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:00:03 16.21 mi 16.20 mph 25.10 mph
Note: Walck Rd.  5x2 minute sprints with 2 minute recovery.  Not what I set out to do today, but being my tail lamp battery died I couldn't go too far.  This is good for me anyway, although I'd prefer to do this when I was feeling more energetic.  Better than nothing.
Heart Data
Below (153) In Zone Above (170) Total Time
00:45:30 00:07:03 00:08:03 01:00:36
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.5% 6.00 hrs Poor
(Light Rain)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 26343]
Temperature Conditions Wind Dew Point
63°F (17°C) Light Rain NW 9.0 mph 56°F (13°C)
Humidity Visibility Barometer
78% 10.00 miles 29.58
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