Cycling Ride

Monday June 13, 2005   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:34:35 30.35 mi 19.25 mph 25.30 mph
Note: Townline/Beach Ridge/Bear Ridge/East Canal/Donner/East Canal/Tonawanda Creek.  A very warm and sticky morning for this early in the summer, but I like it!  Nice for riding, but sleeping sure hasn't been real good.
Heart Data
Below (153) In Zone Above (170) Total Time
00:11:25 01:23:42 00:00:20 01:35:27
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.4% 6.50 hrs Fair
(Fair with Haze)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 26272]
Temperature Conditions Wind Dew Point
74°F (23°C) Fair with Haze S 6.0 mph 69°F (21°C)
Humidity Visibility Barometer
85% 3.00 miles 29.83
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