Cycling Ride

Monday May 23, 2005   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:30:40 8.79 mi 17.20 mph 19.50 mph
Note: 1x5 min up/down, 1x5 min standing walk, 5 min sitting climb, 1x5 min standing walk.  Sometimes I have to wonder why I even bother.
Heart Data
Below (153) In Zone Above (170) Total Time
00:07:18 00:22:52 00:00:29 00:30:39
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.4%    
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