Cycling Ride

Wednesday May 18, 2005   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:30:17 8.32 mi 16.48 mph 24.60 mph
Note: 1x5 min up/down, 1x5 min standing walk, 5 min sitting climb, 1x6 min standing walk.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:11:04 00:16:50 00:02:34 00:30:28
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.9%    
 
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