Cycling Ride

Wednesday May 18, 2005 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:30:17	8.32 mi	16.48 mph	24.60 mph
Note: 1x5 min up/down, 1x5 min standing walk, 5 min sitting climb, 1x6 min standing walk.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:11:04	00:16:50	00:02:34	00:30:28

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	8.9%

Other rides on this date…
Thursday May 18, 1995	Sunday May 18, 1997	Saturday May 18, 2002
Sunday May 18, 2003	Tuesday May 18, 2004	Tuesday May 18, 2010
Saturday May 18, 2013	Wednesday May 18, 2016	Thursday May 18, 2017