Cycling Ride

Monday April 21, 2025   (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:45:00 13.37 mi 17.83 mph 24.80 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
76 rpm 122 rpm 130 Watts 297 Watts
Nutrition: 24oz. of water.
Note:
Resistance Avg: 45%
Resistance Max: 62%
Strive Score: 101.6
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:14:57 00:28:33 00:00:00 00:43:30
Average Maximum Calories
151 bpm 158 bpm 709
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
189.6 lbs. 15.1% 9.00 hrs Good
 
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