Cycling Ride

Saturday April 19, 2025   (Indoors - Peloton)
[Permalink]
Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:30:00 8.97 mi 17.94 mph 22.90 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
75 rpm 111 rpm 131 Watts 238 Watts
Nutrition: 24oz. of water.
Note:
Resistance Avg: 45%
Resistance Max: 60%
Strive Score: 97.6
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:17:32 00:12:25 00:00:00 00:29:57
Average Maximum
148 bpm 157 bpm
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
190.0 lbs. 15.0% 7.00 hrs Poor
 
Other rides on this date…
 
Previous Ride     Next Ride