Cycling Ride

Saturday April 21, 2007   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:45:27 31.81 mi 18.10 mph 24.80 mph
Note: Sweeney/Old Falls/Tonawanda Creek/Townline/Killian/Bear Ridge to end and back to Robinson/East Canal/Tonawanda Creek S/Campbell/Tonawanda Creek N/Old Falls/Sweeney.  Robinson Rd in NT is currently being repaved so it's back to Sweeney St for now...which has been patch so it much better that it was when I quit using it.  Should be able to go back to Robinson in a couple of weeks.

A good ride for the first error of the year on my main road bike.  It always come with great anticipation only to be greeted with the pain and sluggishness that is the first real outdoor ride of the year.  Still beat being locked in the attic though.
Heart Data
Below (153) In Zone Above (170) Total Time
00:22:19 01:22:34 00:01:04 01:45:57
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.6% 7.50 hrs Good
(Partly Cloudy)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (12:00 pm)   [WID: 41406]
Temperature Wind Chill Wind Conditions
61°F (16°C) 60°F (16°C) S 8.1 mph Partly Cloudy
Dew Point Humidity Visibility Barometer
37°F (3°C) 41% 10.00 miles 30.25" (1024.9 mb)
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