Cycling Ride

Monday March 24, 2025   (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time Distance Avg
Speed
Max
Speed
00:45:00 13.04 mi 17.40 mph 24.60 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
76 rpm 118 rpm 123 Watts 291 Watts
Nutrition: 24oz. of water.
Note: Resistance Avg: 43% Resistance Max: 65%
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:13:49 00:29:30 00:00:00 00:43:19
Average Maximum Calories
152 bpm 161 bpm 723
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
190.6 lbs. 14.9% 8.00 hrs Good
 
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