Cycling Ride

Monday March 24, 2003 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:25:38	6.77 mi	15.85 mph	20.10 mph
Note: Spin!

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:11:07	00:14:20	00:00:03	00:25:30

Other rides on this date…
Sunday March 24, 1996	Wednesday March 24, 2004	Monday March 24, 2008
Tuesday March 24, 2009	Sunday March 24, 2013	Tuesday March 24, 2020
Friday March 24, 2023