Cycling Ride

Wednesday March 26, 2025 (Indoors - Peloton)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:30:00	8.72 mi	17.50 mph	25.10 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
74 rpm	106 rpm	124 Watts	307 Watts
Nutrition: 22oz. of water.
Note: Resistance Avg: 45% Resistance Max: 70% Strive Score: 59.7

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:21:10	00:08:33	00:00:00	00:29:43
Average	Maximum	Calories
143 bpm	158 bpm	441

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
191.4 lbs.	15.6%	8.00 hrs	Good

Other rides on this date…
Tuesday March 26, 1996	Friday March 26, 1999	Monday March 26, 2001
Tuesday March 26, 2002	Wednesday March 26, 2003	Saturday March 26, 2005
Monday March 26, 2007	Wednesday March 26, 2008	Friday March 26, 2010
Tuesday March 26, 2013	Thursday March 26, 2020	Saturday March 26, 2022