Cycling Ride

Friday May 19, 2006   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:45:25 12.48 mi 16.49 mph 21.80 mph
Note: 4 x 5 minutes standing progressions.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:09:55 00:28:40 00:01:32 00:40:07
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.9% 6.50 hrs Fair
 
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