Cycling Ride

Saturday May 20, 2006   (Outdoors)
Bike: GT Outpost (1998)
Time Distance Avg
01:17:48 14.67 mi 11.31 mph 23.20 mph
Note: Niagara River bike path, south to the Huntley generating station and back.  This was actually a pretty good workout being on the mountain bike and hauling almost 75lbs. with the girls in the trailer.
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.1% 9.00 hrs Good
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (4:00 pm)   [WID: 33455]
Temperature Conditions Wind Dew Point
58°F (14°C) Mostly Cloudy W 17.0 mph 38°F (3°C)
Humidity Visibility Barometer
48% 10.00 miles 29.69
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