Cycling Ride

Tuesday May 16, 2006   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:40:25 11.24 mi 16.69 mph 23.20 mph
Note: 3x5 minute standing progressions.  Riding indoors again being early spring rain and cold has returned!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:18:49 00:21:23 00:00:47 00:40:59
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.9% 6.00 hrs Fair
 
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