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Cycling Ride
Tuesday May 16, 2006 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:40:25
11.24 mi
16.69 mph
23.20 mph
Note:
3x5 minute standing progressions. Riding indoors again being early spring rain and cold has returned!
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:18:49
00:21:23
00:00:47
00:40:59
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.9%
6.00 hrs
Fair
Other rides on this date…
Tuesday May 16, 1995
Friday May 16, 1997
Saturday May 16, 1998
Sunday May 16, 1999
Thursday May 16, 2002
Monday May 16, 2005
Friday May 16, 2008
Sunday May 16, 2010
Monday May 16, 2011
Thursday May 16, 2013
Monday May 16, 2016
Wednesday May 16, 2018