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Cycling Ride

Wednesday May 19, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:20:30 24.67 mi 18.39 mph 2.16 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek.  Cool morning but nice.  Sort of a flat ride, not real motivated and a bit tired.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:22:07 00:57:55 00:01:20 01:21:22
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.4%    
 
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 17327]
Temperature Wind Chill Wind Conditions
49°F (9°C) 47°F (8°C) N 6.0 mph Fair
Dew Point Humidity Visibility Barometer
49°F (9°C) 100% 7.00 miles 30.16
 
Other rides on this date…
Tuesday May 19, 1998 Monday May 19, 2003 Friday May 19, 2006
Saturday May 19, 2007 Monday May 19, 2008 Tuesday May 19, 2009
Saturday May 19, 2012 Sunday May 19, 2013 Tuesday May 19, 2015
Saturday May 19, 2018 Tuesday May 19, 2020
 
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