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Cycling Ride

Friday May 21, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:18:38 24.67 mi 18.82 mph 24.10 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek.  A very warm, calm morning.  Still trying unsuccessfully to get more sleep!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:11:47 01:01:10 00:06:38 01:19:35
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.6%    
 
(Fog)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 17374]
Temperature Conditions Wind Dew Point
62°F (17°C) Fog NE 3.0 mph 62°F (17°C)
Humidity Visibility Barometer
100% 0.25 miles 30.00
 
Other rides on this date…
Sunday May 21, 1995 Wednesday May 21, 1997 Thursday May 21, 1998
Friday May 21, 1999 Thursday May 21, 2009 Thursday May 21, 2015
Thursday May 21, 2020
 
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