Cycling Ride

Wednesday March 19, 2025 (Outdoors)
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Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
01:49:42	28.92 mi	15.82 mph	25.08 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
75 rpm	100 rpm	65 Watts	267 Watts
Avg Expansion
18.8 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
357 ft	1.62 mi	00:07:07	13.66 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
18.4 ft/rev	52 ft/min	2 %	4 %
Nutrition: 33oz. of water.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Robinson/Erie Canalway Trail/Orbit/Erie Canalway Trail/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney. First outside ride of the year and first outside ride in about a year and a half! A very nice day, but windy.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (2:00 pm) [WID: 193136]
Temperature	Conditions	Wind	Dew Point
70°F (21°C)	Fair and Breezy	S 21.9 mph (Gusts to 29 mph)	35°F (2°C)
Humidity	Visibility	Barometer
28%	10.00 miles	1007.1 mb
Min On Bike Temperature	Max On Bike Temperature
73.0°	86.5°