Note:
5 x 5 minute standing progressions with 3 minute rests.
A bad year that just kept on getting worse. After a roughly 2-month layoff due to a torn retina, I then got socked with a 3-month layoff with the death of both my parents. Doing basically nothing but eating, drinking and sitting around during this time I've certainly paid a price mentally and physically. Today hopefully is what will surely be a long road back to normalcy. |
