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Cycling Ride

Saturday December 30, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:20:49 23.69 mi 17.68 mph 22.70 mph
Note: Townline/Beach Ridge/Fiegle/East Canal/Tonawanda Creek.

A damp muddy slog, but it beat being indoors!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:04:10 00:31:55 00:47:17 01:23:22
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.3% 8.25 hrs Good
 
(Light Snow Fog/Mist)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (1:00 pm)   [WID: 38724]
Temperature Wind Chill Wind Conditions
32°F (0°C) 26°F (-3°C) NW 5.8 mph Light Snow Fog/Mist
Dew Point Humidity Visibility Barometer
30°F (-1°C) 92% 3.00 miles 30.42" (1031.8 mb)
 
Other rides on this date…
Thursday December 30, 2004 Sunday December 30, 2007 Wednesday December 30, 2009
Thursday December 30, 2010 Monday December 30, 2013 Friday December 30, 2016
Wednesday December 30, 2020
 
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