Cycling Ride

Wednesday July 08, 2020 (Outdoors)
[Permalink]
Bike: Pinarello FP Quattro (2011)
Time	Distance	Avg Speed	Max Speed
03:35:02	59.93 mi	16.72 mph	42.17 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
77 rpm	114 rpm	88 Watts	312 Watts
Avg Expansion
19.0 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
963 ft	4.71 mi	00:24:51	11.37 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
15.5 ft/rev	59 ft/min	3 %	8 %
Nutrition: 50oz. of water, 24oz. of Accelerade, 1 - ClifBar.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Feigle/Beach Ridge/Aiken/Lockport/Comstock/Upper Mountain/Blackman/Thrall/Green/Ridge/Wilson Cambria/(backtrack)/North Ridge/Plank/Carter/Budd/Shunpike/Sunset/Leete/Lower Mountain/Cambria/Upper Mountain/Shawnee/Lower Mountain/Baer/Mapleton/Townline/Tonawanda Creek N/Old Falls/Sweeney. Amazingly nice as the record setting heatwave continues. Had to reroute today's ride as I wasn't aware that they were finally replacing the failing bridge on Wilson Cambria. Figure I'd see if I could get through the construction zone, but they've already ripped the bridge out so I had to backtrack and improvise my route to get the miles in that I wanted to do today. This is going to alter my riding for likely the bulk of this season at this point, but this bridge really needed to be replace.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (8:00 am) [WID: 156043]
Temperature	Conditions	Wind	Dew Point
74°F (23°C)	Partly Cloudy	SW 6.9 mph	68°F (20°C)
Humidity	Visibility	Barometer
82%	10.00 miles	1013.7 mb
Min On Bike Temperature	Max On Bike Temperature
71.9°	77.1°