Cycling Ride

Thursday July 08, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:15:27 24.75 mi 19.68 mph 25.00 mph
Note: Townline/Beach Ridge-Feigle/East Canal/Tonawanda Creek.  A very nice morning and my fastest ride of the season.  This ride also takes me over the 20,000 mile mark since I started keeping track of things in 1995.  You can go read the blog entry now!
Heart Data
Below (153) In Zone Above (170) Total Time
00:29:53 00:41:09 00:05:45 01:16:47
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.1%    
(A Few Clouds)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 18478]
Temperature Conditions Wind Dew Point
63°F (17°C) A Few Clouds SW 6.0 mph 61°F (16°C)
Humidity Visibility Barometer
93% 8.00 miles 29.76
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