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Cycling Ride

Thursday July 08, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:15:27 24.75 mi 19.68 mph 25.00 mph
Note: Townline/Beach Ridge-Feigle/East Canal/Tonawanda Creek.  A very nice morning and my fastest ride of the season.  This ride also takes me over the 20,000 mile mark since I started keeping track of things in 1995.  You can go read the blog entry now!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:29:53 00:41:09 00:05:45 01:16:47
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.1%    
 
(A Few Clouds)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 18478]
Temperature Conditions Wind Dew Point
63°F (17°C) A Few Clouds SW 6.0 mph 61°F (16°C)
Humidity Visibility Barometer
93% 8.00 miles 29.76
 
Other rides on this date…
Saturday July 08, 1995 Monday July 08, 1996 Monday July 08, 2002
Tuesday July 08, 2003 Saturday July 08, 2006 Tuesday July 08, 2008
Wednesday July 08, 2009 Thursday July 08, 2010 Friday July 08, 2011
Monday July 08, 2019 Wednesday July 08, 2020
 
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