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Cycling Ride
Wednesday April 16, 2008 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:35:32
11.32 mi
19.11 mph
27.00 mph
Nutrition:
24oz. of water.
Note:
Light to moderate spinning.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:18:06
00:18:09
00:00:05
00:36:20
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
8.4%
7.00 hrs
Fair
Other rides on this date…
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