Cycling Ride

Wednesday April 16, 2008   (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time Distance Avg
Speed
Max
Speed
00:35:32 11.32 mi 19.11 mph 27.00 mph
Nutrition: 24oz. of water.
Note: Light to moderate spinning.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:18:06 00:18:09 00:00:05 00:36:20
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.4% 7.00 hrs Fair
 
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