Cycling Ride

Tuesday April 17, 2007 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:56:24	16.23 mi	17.27 mph	21.80 mph
Note: 4 x 5 minute standing progressions then 1 x 5 minute x 5 second up/downs. Not feeling 100% in my head, slight headache and now a couple hours later some mild vertigo. I'm not going to let this stupid Meniere's ruin my riding!