Cycling Ride

Thursday April 17, 2025 (Indoors - Fluid Trainer)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:45:00	13.26 mi	17.70 mph	24.40 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
73 rpm	128 rpm	126 Watts	283 Watts
Nutrition: 16oz. of water.
Note: Resistance Avg: 45% Resistance Max: 60% Strive Score: 97.6

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:25:33	00:18:25	00:00:00	00:43:58
Average	Maximum	Calories
148 bpm	160 bpm	696

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
190.0 lbs.	16.0%	8.00 hrs	Good

Other rides on this date…
Wednesday April 17, 1996	Wednesday April 17, 2002	Saturday April 17, 2004
Sunday April 17, 2005	Monday April 17, 2006	Tuesday April 17, 2007
Saturday April 17, 2010	Sunday April 17, 2011	Monday April 17, 2023