Cycling Ride

Saturday May 13, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
02:36:13 46.38 mi 17.81 mph 36.40 mph
Note: Townline/Beach Ridge/Aiken/Lockport/Townline/Sauders-Settlement/Shawnee/Lower Mountain/Baer/Church/Daniels (25.3mi mark at Youngstown Rd?)/back track to Baer/Mapleton/Shawnee.

First ride with new Vittoria Rubino Pro 700x23 tires.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:35:41 01:59:56 00:03:15 02:38:52
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 9.9% 7.00 hrs Good
 
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (9:00 am)   [WID: 33295]
Temperature Conditions Wind Dew Point
56°F (13°C) Mostly Cloudy E 5.0 mph 46°F (8°C)
Humidity Visibility Barometer
70% 10.00 miles 29.83
 
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