Cycling Ride

Monday May 16, 2005 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:32:25	9.30 mi	17.21 mph	20.50 mph
Note: 1x5 min up/down, 1x5 min standing walk, 1x5 min up/down, 1x5 min standing walk.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:06:41	00:21:55	00:04:23	00:32:59

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
99.9 lbs.	9.3%

Other rides on this date…
Tuesday May 16, 1995	Friday May 16, 1997	Saturday May 16, 1998
Sunday May 16, 1999	Thursday May 16, 2002	Tuesday May 16, 2006
Friday May 16, 2008	Sunday May 16, 2010	Monday May 16, 2011
Thursday May 16, 2013	Monday May 16, 2016	Wednesday May 16, 2018