Cycling Ride

Tuesday May 13, 2008 (Outdoors)
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Bike: Trek 2120 (1995)
Time	Distance	Avg Speed	Max Speed
02:48:06	50.55 mi	18.04 mph	34.60 mph
Avg Cadence	Max Cadence	Vertical Climbing Distance
74 rpm	96 rpm	443 ft
Nutrition: 24oz. of water, 24oz. of Accelerade, 1 - Clif Bar.
Note: Robinson/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Irish/Chestnut/Maple to Lake and back. A nice morning for my first ride up to Lake Ontario this season.

Weather Data Niagara Falls International Airport, NY [KIAG] (7:00 am) [WID: 50681]
Temperature	Wind Chill	Wind	Conditions
45°F (7°C)	41°F (5°C)	NW 6.9 mph	Fair
Dew Point	Humidity	Visibility	Barometer
43°F (6°C)	93%	10.00 miles	30.08" (1019.1 mb)