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Cycling Ride

Wednesday August 11, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:12:09 23.58 mi 19.61 mph 25.10 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek/Robinson.  Nice morning, good ride!
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:20:21 00:41:05 00:11:26 01:12:52
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.0%    
 
(Mostly Cloudy)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 19239]
Temperature Conditions Wind Dew Point
64°F (18°C) Mostly Cloudy W 8.0 mph 60°F (16°C)
Humidity Visibility Barometer
87% 10.00 miles 29.80
 
Other rides on this date…
Sunday August 11, 1996 Sunday August 11, 2002 Thursday August 11, 2005
Saturday August 11, 2007 Tuesday August 11, 2009 Wednesday August 11, 2010
Thursday August 11, 2011 Saturday August 11, 2018
 
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