Cycling Ride

Monday August 09, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:14:07 23.60 mi 19.11 mph 22.90 mph
Note: Townline/Beach Ridge-Feigle/East Canal/Tonawanda Creek/Robinson.  Tired for dealing with Olivia not sleeping!  Pressing onward as it was a nice morning and there's a couple of days of lousy weather coming.
Heart Data
Below (153) In Zone Above (170) Total Time
00:43:34 00:30:08 00:00:59 01:14:41
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.1%    
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 19193]
Temperature Conditions Wind Dew Point
57°F (14°C) Fair S 5.0 mph 55°F (13°C)
Humidity Visibility Barometer
93% 10.00 miles 30.11
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