Cycling Ride

Tuesday August 17, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:12:40 23.55 mi 19.52 mph 24.00 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek.  A pretty good ride this morning after nearly a week off the bike...the usual: lack of sleep killing my ability to get up in the morning.  The ride stats here are a pretty accurate estimate based on my heart time and previous rides on this route.  The battery in my cycle computer finally died this morning.
Heart Data
Below (153) In Zone Above (170) Total Time
00:22:27 00:36:37 00:14:09 01:13:13
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 7.0%    
(Fair)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 19374]
Temperature Conditions Wind Dew Point
60°F (16°C) Fair S 7.0 mph 57°F (14°C)
Humidity Visibility Barometer
90% 8.00 miles 30.15
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