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Cycling Ride
Thursday August 11, 2005 (Outdoors)
[Permalink]
Bike:
Trek 2120 (1995)
Time
Distance
Avg
Speed
Max
Speed
01:43:43
33.58 mi
19.43 mph
23.90 mph
Note:
Townline/Killian/Bear Ridge (end and back)/East Canal/Donner/East Canal/Tonawanda Creek. A very good ride after a 2-1/2 week layoff. Another 3 day layoff follows, but hopefully I can get back on track come Monday.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:04:36
01:06:20
00:34:04
01:45:00
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
99.9 lbs.
9.3%
5.70 hrs
Good
Weather Data
North Tonawanda, NY (6:00 am)
[WID: 27629]
Temperature
Conditions
Wind
Dew Point
66°F (19°C)
Fair
W 5.0 mph
63°F (17°C)
Humidity
Visibility
Barometer
90%
8.00 miles
29.98
Other rides on this date…
Sunday August 11, 1996
Sunday August 11, 2002
Wednesday August 11, 2004
Saturday August 11, 2007
Tuesday August 11, 2009
Wednesday August 11, 2010
Thursday August 11, 2011
Saturday August 11, 2018