Cycling Ride

Saturday July 10, 2004   (Outdoors)
Bike: Trek 2120 (1995)
Time Distance Avg
01:50:33 35.25 mi 19.13 mph 24.60 mph
Note: Townline/Killian/Bear Ridge/Irish/East Canal/Robinson/Bear Ridge/Mapleton/Townline N/Saunders Settlement/Shawnee/Mapleton/Townline.  A good ride before a two week layoff for vacation.  Met a guy named Bruce H(something) from Tonawanda coming back down Townline.  Parted ways at Tonawanda Creek.  Then about 3 miles from home on Sweeney I hit something and had a rear blowout.  Small tear in the sidewall casing, but ridable and repairable at a later date.
Heart Data
Below (153) In Zone Above (170) Total Time
01:14:50 00:42:00 00:09:29 02:06:19
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.0%    
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