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Cycling Ride

Thursday July 01, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed		 Max
Speed
01:15:43 24.66 mi 19.54 mph 25.20 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek.  The nicer weather begins to return!  And a very good ride to go with it.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:09:19 00:58:59 00:08:37 01:16:55
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.1%    
 
(A Few Clouds)  Weather Data North Tonawanda, NY  (6:00 am)   [WID: 18323]
Temperature Conditions Wind Dew Point
64°F (18°C) A Few Clouds S 9.0 mph 59°F (15°C)
Humidity Visibility Barometer
84% 10.00 miles 30.07
 
Other rides on this date…
Saturday July 01, 1995 Monday July 01, 1996 Tuesday July 01, 1997
Monday July 01, 2002 Tuesday July 01, 2003 Saturday July 01, 2006
Tuesday July 01, 2008 Monday July 01, 2013 Tuesday July 01, 2014
Friday July 01, 2016 Monday July 01, 2019 Wednesday July 01, 2020
 
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