Cycling Ride

Saturday December 20, 2003 (Indoors - Fluid Trainer)
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Bike: Schwinn LeTour (1986)
Time	Distance	Avg Speed	Max Speed
00:36:14	10.33 mi	17.11 mph	21.70 mph
Note: 1x8min up/downs 1x7min standing. First ride in over 3 weeks.

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:04:10	00:21:23	00:12:41	00:38:14

Other rides on this date…
Tuesday December 20, 2005	Wednesday December 20, 2006	Thursday December 20, 2007
Saturday December 20, 2008	Sunday December 20, 2009	Saturday December 20, 2014
Wednesday December 20, 2017	Thursday December 20, 2018