Cycling Ride

Friday December 05, 2003   (Indoors - Fluid Trainer)
Bike: Schwinn LeTour (1986)
Time Distance Avg
00:41:39 12.01 mi 17.30 mph 27.10 mph
Note: 3 x 5 min standing.  Been struggling to get back on track and finally found the motivation this morning to get up and workout indoors.  My outdoor riding opportunities are becoming more limited as the weather gets more winter like.
Heart Data
Below (153) In Zone Above (170) Total Time
00:08:32 00:20:16 00:12:51 00:41:39
Other rides on this date…
Previous Ride     Next Ride