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jpcache
Yapter
Resumé
Cycling Ride
Friday December 05, 2003 (Indoors - Fluid Trainer)
[Permalink]
Bike:
Schwinn LeTour (1986)
Time
Distance
Avg
Speed
Max
Speed
00:41:39
12.01 mi
17.30 mph
27.10 mph
Note:
3 x 5 min standing. Been struggling to get back on track and finally found the motivation this morning to get up and workout indoors. My outdoor riding opportunities are becoming more limited as the weather gets more winter like.
Heart Data
Below (153)
In Zone
Above (170)
Total Time
00:08:32
00:20:16
00:12:51
00:41:39
Other rides on this date…
Wednesday December 05, 2007
Friday December 05, 2008
Monday December 05, 2011
Tuesday December 05, 2023