Cycling Ride

Thursday May 22, 2025 (Indoors - Fluid Trainer)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:30:00	8.65 mi	17.30 mph	22.70 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
79 rpm	109 rpm	120 Watts	234 Watts
Nutrition: 16oz. of water.
Note: Resistance Avg: 42% Resistance Max: 56% Strive Score: 63.5

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:27:56	00:02:04	00:00:00	00:30:00
Average	Maximum	Calories
143 bpm	153 bpm	438

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
189.2 lbs.	14.4%	10.00 hrs	Good

Other rides on this date…
Thursday May 22, 1997	Friday May 22, 1998	Wednesday May 22, 2002
Tuesday May 22, 2007	Saturday May 22, 2010	Tuesday May 22, 2012
Wednesday May 22, 2013	Tuesday May 22, 2018