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Cycling Ride
Sunday August 04, 2019 (Outdoors)
[Permalink]
Bike:
GT Outpost (1998)
Time
Distance
Avg
Speed
Max
Speed
01:16:16
10.30 mi
8.10 mph
15.90 mph
Nutrition:
12oz. of water.
Note:
Noodling around down at the Outer Harbor and Greeway Nature Trail with Mary Lou.
Personal Data
Weight
Body Fat
Sleep Time
Sleep Quality
169.7 lbs.
10.3%
8.00 hrs
Good
Other rides on this date…
Sunday August 04, 1996
Monday August 04, 1997
Tuesday August 04, 1998
Saturday August 04, 2001
Monday August 04, 2003
Wednesday August 04, 2004
Tuesday August 04, 2009
Saturday August 04, 2012
Thursday August 04, 2016
Saturday August 04, 2018