Cycling Ride

Sunday August 04, 2019   (Outdoors)
Bike: GT Outpost (1998)
Time Distance Avg
01:16:16 10.30 mi 8.10 mph 15.90 mph
Nutrition: 12oz. of water.
Note: Noodling around down at the Outer Harbor and Greeway Nature Trail with Mary Lou.
Personal Data
Weight Body Fat Sleep Time Sleep Quality
169.7 lbs. 10.3% 8.00 hrs Good
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