Cycling Ride

Monday June 12, 2017 (Outdoors)
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Bike: Yokota Legend K (2013)
Time	Distance	Avg Speed	Max Speed
02:26:07	44.14 mi	18.13 mph	27.58 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
83 rpm	149 rpm	88 Watts	408 Watts
Avg Expansion
19.3 ft/rev
Vertical Climbing Distance	Climbing Distance	Climbing Time	Climbing Avg Speed
598 ft	2.38 mi	00:08:11	17.45 mph
Climbing Avg Expansion	Climbing Max Rise Rate	Climbing Avg Incline	Climbing Max Incline
19.3 ft/rev	69 ft/min	2 %	4 %
Nutrition: 33oz. of water, 20oz. of Accelerade.
Note: Sweeney/Old Falls/Tonawanda Creek N/Townline/Killian/Bear Ridge/Feigle/Beach Ridge/Townline/Mapleton/Bear Ridge/Robinson/East Canal/East Canal/Tonawanda Creek N/Transit/Tonawanda Creek/Bear Ridge/Tonawanda Creek N/Old Falls/Sweeney. Yet another very windy day, but rode very well in spite of it.

Weather Data Niagara Falls, Niagara Falls International Airport [KIAG] (1:00 pm) [WID: 129893]
Temperature	Heat Index	Wind	Conditions
85°F (29°C)	86°F (30°C)	SW 16.1 mph (Gusts to 21 mph)	Fair
Dew Point	Humidity	Visibility	Barometer
63°F (17°C)	48%	10.00 miles	1014.6 mb
Min On Bike Temperature	Max On Bike Temperature
82.4°	98.4°