Cycling Ride

Wednesday June 12, 2013   (Outdoors)
[Permalink]
Bike: Pinarello FP Quattro (2011)
Time Distance Avg
Speed
Max
Speed
02:45:05 50.42 mi 18.33 mph 39.30 mph
Avg
Cadence
Max
Cadence
Avg
Power
Max
Power
75 rpm 100 rpm 116 Watts 273 Watts
Avg
Expansion
21.6 ft/rev
Vertical Climbing
Distance
Climbing
Distance
Climbing
Time
Climbing
Avg Speed
543 ft 2.12 mi 00:10:05 12.70 mph
Climbing
Avg Expansion
Climbing
Max Rise Rate
Climbing
Avg Incline
Climbing
Max Incline
16.9 ft/rev 51 ft/min 3 % 8 %
Nutrition: 34oz. of water, 24oz. of Accelerade, 1 - Gu Pak.
Note: Robinson/Old Falls/Tonawanda Creek N/Townline/Beach Ridge/Aiken/Meahl/Saunders Settlement/Subbera/Upper Mountain/Blackman/Thrall/Green/Ridge/Irish/Chestnut/Maple/Nelson/North/Chestnut/Ewing/Ridge/Purdy/Plank/Jackson/Gooding/Glenwood/N. Transit/Outwater/Prospect/Stevens/Ohio/Hinman/Bear Ridge/Robinson/East Canal/Tonawanda Creek N/Old Falls/Sweeney/Robinson.

A perfect 50 mile loop on a very nice morning.  Extremely pleased with this ride.


View 6/12/2013 4:16am in a larger map
 
Other rides on this date…
 
Previous Ride     Next Ride