| Saturday May 12, 2012 (Outdoors) |
| [Permalink]
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| Bike:
Pinarello FP Quattro (2011) |
| Time |
Distance |
Avg
Speed |
Max
Speed |
| 04:26:46 |
72.66 mi |
16.34 mph |
38.25 mph |
Avg
Cadence |
Max
Cadence |
Avg
Power |
Max
Power |
| 74 rpm |
106 rpm |
52 Watts |
352 Watts |
Vertical Climbing
Distance |
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|
|
| 1116 ft |
|
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|
| Nutrition:
34oz. of water, 24oz. of Accelerade, 1 - Clif Bar. |
Note:
Zimmerman/Erie/Walck/Old Falls/Tonawanda Creek N/Townline/Diller/Saunders Settlement/Shawnee/Lower Mountain/Baer/Ridge/Church/Youngstown Lockport/Daniels/Youngstown Wilson/Dickersonville/Lake/West Creek/McKee/Ewings/Chestnut/Coomer/Ridge/Purdy/Stone/West Jackson/Gooding/Glenwood/N Transit/Outwater/Hawley/Park/Prospect/Stevens/Ohio/Hinman/Bear Ridge/Killian/Townline/Tonawanda Creek N/Old Falls/Sweeney/Robinson.
Nice ride northbound with a mild to moderate tail wind. A tough section westbound and then a long easy stretch east along the lake. And then it was time to pay the piper as the winds just got steadily stronger as I headed back south. A brutal slog by the end highlighted by BOOM! my patched up front tire blowing out at the 60 mile mark and then going flat again 3 miles later. This was followed by a gradually increasing "thump" that felt like it was in the back, but I didn't know why until I got home. My rear tire is also developing a bulge and is destined to eventually blow out. Time for new, hopefully discounted replacements after just 360 miles. Continental Ultra Sports...worst tires ever! |
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