Cycling Ride

Monday May 12, 2025 (Indoors - Fluid Trainer)
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Bike: Peloton Bike (2022)
Time	Distance	Avg Speed	Max Speed
00:45:00	13.87 mi	18.50 mph	23.50 mph
Avg Cadence	Max Cadence	Avg Power	Max Power
66 rpm	121 rpm	141 Watts	257 Watts
Nutrition: 33oz. of water.
Note: Resistance Avg: 51% Resistance Max: 58% Strive Score: 88.5

Heart Data
Below (153)	In Zone	Above (170)	Total Time
00:43:52	00:01:08	00:00:00	00:45:00
Average	Maximum
139 bpm	152 bpm

Personal Data
Weight	Body Fat	Sleep Time	Sleep Quality
188.0 lbs.	14.4%	8.50 hrs	Good

Other rides on this date…
Tuesday May 12, 1998	Wednesday May 12, 1999	Monday May 12, 2003
Wednesday May 12, 2004	Saturday May 12, 2007	Monday May 12, 2008
Tuesday May 12, 2009	Thursday May 12, 2011	Saturday May 12, 2012
Tuesday May 12, 2020	Monday May 12, 2025