Cycling Ride

Saturday July 29, 2006   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
02:09:58 40.13 mi 18.53 mph 34.70 mph
Note: Townline/Killian/Bear Ridge-Hinman-Ohio/Stevens/Prospect/Outwater/N. Transit/Glenwood/Gooding-W. Jackson-Plank-Purdy to Ridge and back to Bear Ridge/Tonawanda Creek.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:23:04 01:38:02 00:09:57 02:11:03
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.5% 6.50 hrs Good
 
(Fog/Mist)  Weather Data Niagara Falls International Airport, NY  [KIAG]  (8:00 am)   [WID: 35059]
Temperature Heat Index Wind Conditions
73°F (23°C) 70°F (21°C) SW 12.7 mph Fog/Mist
Dew Point Humidity Visibility Barometer
71°F (22°C) 94% 2.00 miles 29.94" (1013.5 mb)
 
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