Cycling Ride

Thursday July 29, 2004   (Outdoors)
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Bike: Trek 2120 (1995)
Time Distance Avg
Speed
Max
Speed
01:19:25 24.73 mi 18.68 mph 23.20 mph
Note: Townline/Killian/Bear Ridge/Feigle/East Canal/Tonawanda Creek.  A reasonable ride considering it has been nearly three weeks since I last ridden due to being on vacation and getting back on Eastern Time.
 
Heart Data
Below (153) In Zone Above (170) Total Time
00:12:21 00:59:27 00:08:21 01:20:09
 
Personal Data
Weight Body Fat Sleep Time Sleep Quality
99.9 lbs. 8.2%    
 
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